Eye pressure is the pressure exerted by the fluid inside the eye (aqueous humor) on the inner surfaces of the eye. This pressure is important to ensure the normal function of the eye and maintain its health. Eye pressure in a healthy person varies between 10-21 mmHg.
Eye Pressure Measurement
Eye pressure is measured by a method called tonometry. During this procedure, the intraocular pressure is determined using special devices. Eye pressure must be checked during routine eye examinations.
Signs of Increased Eye Pressure
A feeling of heaviness or pressure in the eyes
Headaches, especially in the forehead
Blurred vision
Eye redness and sensitivity
Seeing rings when looking at lights
Signs of Low Eye Pressure
Vision loss or blurred vision
Discomfort or pain in the eye
Causes of Elevated Eye Pressure
Glaucoma: This chronic disease is the main cause of increased eye pressure.
Stress and tension: Increased stress can affect eye pressure.
Hereditary factors: If your family members have eye pressure problems, you have a higher risk of developing them.
Long-term steroid use: Uncontrolled use of steroid drugs can increase eye pressure.
Causes of Low Eye Pressure
After surgery: After some eye surgeries, the pressure may drop.
Eye injuries: Damage to the internal structures of the eye can cause a decrease in pressure.
Diagnostics
Tonometry: Measurement of eye pressure.
Visual field test: Used to determine vision loss.
Ophthalmoscopy: Detects changes in the optic nerve.
Treatment
Drug treatment: Regulate blood pressure with eye drops or oral medications.
Laser therapy: Used to improve the flow of eye fluid.
Surgery: Indicated for untreatable cases.
Tips for Preventing Eye Strain
Below are some tips to help prevent eye pressure.
Lifestyle Changes
Healthy eating and a diet rich in antioxidants
Exercises for the eyes
Stay away from stress and relax
Routine Eye Exams
It is important to see an eye doctor regularly to detect eye pressure problems early. Especially people over 40 years old should be examined once a year.
How is eye pressure kept at a normal level?
A balanced diet, regular exercise and stress management are recommended to maintain normal eye pressure.
What Should I Do If I Have High Eye Pressure?
If the eye pressure increases, immediately consult an ophthalmologist and start treatment according to the doctor's recommendations.
Eye pressure is an important factor in maintaining vision health. It is possible to prevent problems by keeping pressure in balance and early diagnosis. You can ensure your vision health by checking your eye pressure regularly.