Blood pressure is the force that ensures blood circulation in your vessels. Normal blood pressure is around 120/80 mmHg. Values above or below this range can pose serious health risks. Keeping your blood pressure stable is crucial for cardiovascular health.
How Can You Feel When Your Blood Pressure Rises?
Sometimes high blood pressure (hypertension) develops without showing any symptoms, which is why it is called the "silent killer." However, in some cases, you may experience the following symptoms:
Headache – Persistent headaches, especially in the mornings.
Dizziness – Sudden balance problems.
Rapid heartbeat – Unexplained increase in heart rate.
Fatigue and weakness – Excessive tiredness in daily activities.
Vision problems – Blurred vision, black spots in sight.
Nosebleeds – Sudden and frequent nosebleeds.
If you experience one or more of these symptoms, you should measure your blood pressure immediately. If there is a history of hypertension in your family, it is advisable to develop the habit of regular blood pressure monitoring.
The Consequences of High Blood Pressure – What Happens If You Ignore It?
Uncontrolled high blood pressure can cause serious damage to the heart and vascular system. Over time, it can lead to the following conditions:
Increased risk of heart attack and stroke – Due to narrowing and blockage of blood vessels.
Kidney failure – A decline in the kidney’s ability to filter waste.
Vision problems and damage to eye vessels – Can cause serious complications in the retina.
Memory loss and impaired brain function – Increases the risk of Alzheimer’s and dementia.
If you do not monitor your blood pressure, these complications can gradually worsen, leading to irreversible conditions.
The Best Ways to Accurately Measure Your Blood Pressure
For precise and reliable blood pressure measurements, follow these guidelines:
Stay calm and relaxed – Rest for 5-10 minutes before measuring your blood pressure.
Avoid measuring right after eating or drinking – Meals and caffeinated beverages can temporarily alter blood pressure.
Position your arm correctly – The cuff of the blood pressure monitor should be at heart level.
Use an automatic and highly accurate device like the AND blood pressure monitor – Manual devices may lead to errors.
Take regular measurements – Measure your blood pressure at the same time every day to track changes.
Why Choose the AND Blood Pressure Monitor?
Accurate blood pressure measurement is essential for maintaining your health. The AND blood pressure monitor is designed with the latest Japanese technology and delivers precise results. This device offers the following benefits:
✅ High accuracy and error-free results – Recommended by medical professionals. ✅ Automatic and easy to use – Fast and effortless blood pressure measurement. ✅ Approved by doctors – Clinically tested and verified. ✅ Ideal for consistent and reliable readings – Perfect for daily use.
Remember! Keeping your blood pressure under control is in your hands! Regularly monitor your blood pressure, and if you notice any abnormal changes, consult your doctor immediately.